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yoga & art therapy

  • chill chicago 222 West Kinzie Street Chicago, IL, 60654 United States (map)

yoga and art therapy are healing modalities by themselves but together they present an added dimension of care. the body and our creative intuitions can express the truth of one's experiences in a completely transformative way. It has been proven that our bodies hold our emotions, so by doing yoga and art therapy, you can access deep emotions and then express those emotions on a fundamental level, perhaps even being able to bypass our typical rigid defense mechanisms we would encounter when we try to verbally express our emotions. Join Savannah Flores and me as we develop insight into our selves and improve our ability to make conscious choices through yoga and art therapy.

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Earlier Event: July 10
joshua tree rise meditation
Later Event: July 22
tarot & meditation