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journey with the breath

  • nature yoga 2021 West Division Street Chicago, IL, 60622 United States (map)

all it takes is one breathe to change the internal landscape. join us in exploring different breath techniques. followed by a guided meditation bringing you to a deep state of relaxation. breath work is a powerful technique for exploration, discovery, healing, and personal growth. working with the breath enables you to take better care of yourself and release beliefs and patterns that no longer serve you. come and experience for yourself.
 

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