traveler | dreamer | meditation lover
known for slow flowing intentional movements. alma will bring you through a mind, body and deep soul experience. by practicing yoga and meditation with intention and a certain quality of heart, alma has come into right relationship with herself and overcome anxiety. shifting from physical, mental, and emotional patterns of dissonance to deep connection.
encouraging others when practicing to find their own unique voice and listen to that voice. expressing whatever the body needs in that moment truly believing that our deepest and most profound healing occurs when we learn to listen to the unique language of our bodies.
images captured by andreas endregaard